<span style="font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px;">An </span><span style="font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px;">ayurveda yoga ashram is a sacred space where the ancient sciences of Ayurveda and yoga are practiced together to promote holistic healing, spiritual growth, and balanced living. Rooted in centuries-old Indian traditions, these ashrams offer a serene and natural environment ideal for detoxification, self-discovery, and deep transformation. Guests and students engage in daily yoga sessions, guided meditation, Ayurvedic therapies, personalized wellness consultations, and sattvic meals</span><span style="font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px;"> </span><span style="font-family: Lato, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px;">all tailored to individual body types (doshas) and health needs.</span>

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