Couples Therapy is a safe and supportive space for couples to explore the difficulties they're experiencing and to develop deeper understanding. It is a safe place for both partners to express their thoughts and feelings without worry of references to blame. This is done under the facilitation of a trained therapist, who guides the discussion with empathy and skill toward allowing the couple to identify patterns of behavior and underlying causes, finding healthier ways in which to interact. The environment should be supportive so as to foster vulnerability and honesty, which are two essential ingredients in building stronger connections and constructively resolving conflict. Visit - Couples Therapy Ontario