To begin with, the most important step in avoiding dependence on Fildena 150 mg is to use it only when necessary and under medical supervision. It’s designed for men who have difficulty achieving or maintaining an erection, not for recreational use or as a performance enhancer. If you use the drug every time you engage in sex, even when not needed, you risk training your mind to associate sexual performance exclusively with the pill, rather than your natural ability. In summary, the key to avoiding dependence on Fildena 150 mg is using it as part of a broader, balanced approach to sexual health.